5 Best Monitors For Eye Strain in 2023

best monitor for eye strain

Best Monitor For Eye Strain

Sitting in front of the computer makes your eye strain and gives rise to multiple issues regarding eye health. We possibly can’t cut off computers or screen time from our daily life, but we can invest in monitors with eye care technology to prevent eye strain and promote eye health. In this article, we will cover the best monitor for eye strain

Our Top Picks

Below are the 5 best Monitors For eye Strain in 2023.

  1. BenQ GW2780: Overall Best
  2. LG 29WN600
  3. Samsung U28E590D
  4. ASUS VP229HE
  5. LG Ultrawide 29WN600

Keep reading for a detailed review of the best monitors for eye strain.

Review: Best Monitors For Eye Strain

1. BenQ GW2780 – Overall Best Monitor For Eye Strain

This monitor is a 27-inch full HD IPS display that reduces eye strain and enhances your comfortable computing experience. This monitor is designed as an edge-to-edge display that helps you get more content and stay in focus. It protects your eyesight by utilizing adaptive brightness. 


  • Ultra-Slim Bezels
  • Enhance focus 
  • Adaptive Brightness
  • In-house designed Eye-care technology


  • Short Response Time

2. LG 29WN600

This 29-inches display features high resolution, lightweight and slim design, a high refresh rate, and eye care technology. It displays clear, detailed, and attractive picture quality. The screen is calibrated at a stable level not to strain the viewer’s vision.


  • True color
  • Visually Friendly 
  • Suitable Brightness
  • Vivid Picture Quality
  • Slim and Lightweight design


  • None.

3. Samsung U28E590D

This is another incredible monitor with a 28-inch display, 4K resolution with 16:9 aspect ratio. It is a flat LED monitor and has a TN display Type. It is a perfect solution for reducing eye strain because it has an Eye saver Mode monitor. It reduced blue light emissions and flickering to reduce eye strain effectively.


  • Eye Saver Mode
  • High refresh rate
  • Good console gaming Specs
  • FreeSync


  • Thick Bezel is very annoying


This is frameless IPS 21.5 inches monitor diagonally. It delivers crisp picture quality that is very helpful for reducing eye strain. It’s an ideal 178-degree viewing angle and a refresh rate of up to 75Hz.


  • Eye rest Reminder
  • Blue-light filter
  • Flicker-Free
  • Very affordable 
  • Customizable color augmentation mode


  • Build Quality can see some improvement.

5. LG Ultrawide 29WN600

This ultrawide monitor measures 29 inches diagonally and comes in an IPS panel. It gives excellent viewing angles, and potential digital eye strain, is anti-glare coated, and features flicker-free technology. 


  • Anti-glare Panel 
  • Excellent Viewing angles
  • Reader Mode
  • Flicker-free technology


  • Limited Stand Adjustable

Buyer’s Guide: Best Monitor For Eye Strain

Things To Consider Before Choosing a Monitor For Eye Strain

Every monitor has distinctive features, based on which you have to choose the best monitor for yourself. Following are some factors you need to check before making a monitor purchase because they contribute to the efficiency of the monitors for eye strain. 

  • Display Size and Resolution

Display size is important in reducing eye strain because bigger monitors prevent squinting. A high-resolution panel with at least 1080p coupled with strong RGB color accuracy settings is crucial for sorting out the actual display size and resolution. 

  • Eye Strain Tech

Many monitors come with eye care technology to assist consumers and prevent computer vision syndrome. Select a monitor with Flicker-Free technology, Anti-glare, no or low Blue light, Brightness, and contrast. All these features help prevent digital eye strain in the long run. 

  • Contrast

Always check the vibrancy and the number of hues of colors that a monitor is capable of showing. The higher the contrast ratio, the darker the blacks and the brighter the whites on your screen. 

  • Response Time

Response Time refers to the time a monitor takes to understand and display your inputs. Make sure it has a good response time. 

  • Viewing Angle 

Check whether the monitor you are about to buy has a comfortable viewing angle. 

  • Ergonomic Design

Make sure the monitor you choose has an Ergonomic design and it helps the monitor be positioned at your eye level. Having a great angle is helpful for preventing neck strains too. That’s why checking the ergonomic setting, mounting capabilities, and an adjustable monitor arm is the best way to choose the best monitor to make it highly comfortable. 

  • Display and Panel Type

Digital Eye strain caused by the Panel Type. Curved-type monitors are highly recommended to avoid eye strain. OLED monitors are considered superior to LCD monitors. IPS monitors are also a great option for a wider viewing angle and higher contrast. Check the monitor’s display and Panel Type of the monitor according to your need and budget. 

  • Function

You need to consider how and for what you are using your monitors. There are different monitors for different functions, such as desk job monitors, gaming, writing, etc. Select a monitor with key- features like flicker-free, High refresh rate, high 4K resolution, a blue light filter, and a decent display resolution.


Does a bigger monitor avoid eye strain?

The ideal size of a monitor doesn’t matter. Bigger monitors are more likely to prevent you from squinting all the time. But you must ensure your monitor is about 25 inches or an arm’s length away from your face. Take little breaks between the constant screen time and relax your eyes to lower eye strain. 

Which is better TV or a monitor for the eyes?

TVs and Monitors both have the potential to cause eye fatigue because they emit harmful radiation. But TVs are more likely to cause eye strain because they emit dangerous blue light that can be more tiring for the eyes than other colors. It is better to invest in monitors with low blue light emissions. 

Is 4K Monitors better for eye strain?

4K monitors are very helpful in preventing eye strain than many other 1080p versions. The 4K display delivers clarity, picture detail, and consistent brightness for visual comfort and relaxation.

Which display type is not harmful to the eyes?

OLED displays are best for the eyes due to their high contrast. OLED display prevents eye strain and provides sharp, detailed, vivid images. 

Which is better for eyes, LED or IPS monitors?

IPS monitors offer more color-accurate images than LED monitors on the market. On the other hand, LED monitors are brighter and more power efficient than IPS monitors. It all depends on your preference. But IPS monitors are considered best for eyes because they have wider viewing angles.

Leave a Comment

Your email address will not be published. Required fields are marked *

Scroll to Top